Spaghetti aglio, olio and chili are one of the purest expressions of Italian home cooking. A simple dish made with just a few ingredients, yet capable of delivering deep flavour and character. When quality ingredients are used, even the most essential recipe can turn into something truly memorable.
The origins of aglio, olio and chili
This recipe comes from a long tradition of everyday cooking, where pasta, olive oil, garlic and chili were always within reach. Over time, it has become a symbol of Mediterranean cuisine, loved for its honesty and balance. There is no need to overcomplicate it: the secret lies in respecting the ingredients.
Why ingredient quality really matters
With so few elements on the plate, every choice counts. An overly strong oil, aggressive garlic or excessive chili can easily overpower the dish. For a well-balanced result:
- the olive oil should be aromatic but smooth
- the garlic should enhance, not dominate
- the chili should add warmth, not burn
The role of chili-infused extra virgin olive oil
Extra virgin olive oil is the backbone of this recipe. Choosing a naturally chili-infused EVO oil helps achieve a more even and controlled spiciness, while preserving the roundness of the final flavour. It allows the chili to blend seamlessly with the pasta, without harsh or bitter notes.
Chili-infused Extra Virgin Olive Oil from Sicily
Nubia Red Garlic: a distinctive Mediterranean touch
Nubia Red Garlic, grown in the Trapani area, is known for its intense yet elegant aroma and excellent digestibility. Lightly sautéed, it releases its flavour gradually, pairing beautifully with olive oil and enhancing the overall harmony of the dish.
Nubia Red Garlic – traditional braided bulbs
How to prepare perfect aglio, olio and chili pasta
Key steps:
- Bring plenty of water to a boil and salt moderately.
- Warm the olive oil gently over very low heat.
- Add sliced garlic and let it soften without browning.
- Add chili or chili-infused oil, keeping the heat low.
- Toss the pasta with a little cooking water until glossy and well coated.
The final dish should be silky, aromatic and never greasy.
A simple dish that tells a story
Spaghetti aglio, olio and chili are more than a quick meal. They reflect a way of cooking rooted in tradition, simplicity and care. When the ingredients are chosen thoughtfully, even the simplest plate can express the true spirit of Mediterranean cuisine.
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